About Ben


After stints in the Military and the John Lewis Partnership, I set up my own fitness business have been a personal trainer since 2006 and a Pilates teacher since 2009.

In 2012 I moved back from Scotland where I had lived for 7 years, to York, to be closer to my Parents.

I have had a lifelong interest in Health and fitness and was 5 seconds under the Great Britain Rowing team trials 2K entry criteria prior to entering the military. (This means I was qualified on fitness to trial for the Great Britain team at that time if I so wished).

My interest in health and fitness includes learning about holistic and alternative methods as well as traditional ‘fitness’ techniques – I consider my style to inclusive and holistic.

My Fitness Qualifications include:

  • Master personal trainer (Premier training international)
  • Certified mat Pilates teacher (Energywise Academy)
  • Certificate in nutrition (Premier training international)
  • Diploma in sports psychology (Premier training international)
  • Sports Massage Therapist (Premier training international)
  • Certificate in Stress management (Premier training international)
  • Holistic Lifestyle Coaching L.1 (C.H.E.K academy)
  • Corrective Exercise Coach (C.H.E.K academy)
  • Eriksonian Hypnotherapy Diploma
  • NLP Diploma
  • C.H.E.K Scientific back training
  • C.H.E.K Advanced Programme Design
  • C.H.E.K Core Conditioning
  • C.H.E.K Certified Exercise Coach

Clients say that I am:

  • Friendly and approachable
  • Easy to talk to
  • Understanding
  • Patient
  • Knowledgable

Contact me today for a Free Consultation or to book an appointment.