Pilates

Pilates Classes York
Ben Cook – Pilates Teacher & Personal Trainer Welcome to my website!

If you’re looking for help with Pilates – I offer Pilates, personal training and weight-loss help in York, England. My service is friendly and inclusive. Pilates is a great way to overcome postural and back pain issues and build a solid fitness foundation.

Call Ben today on 01904 500904 for more information on Pilates in York and to book a free consultation. 


What I offer:

  • Private Pilates Classes in York
  • Pilates for posture and back pain
  • Pilates for weight-loss and core strength
  • Personal Training and motivation
  • Diet and nutrition advice for weight-loss


Pilates is:

  • Smooth and flowing
  • Excellent for helping with injuries and back pain
  • Precise and controlled
  • Safe and low risk
  • Accessible to anyone
  • A gentle introduction to health and fitness
  • Highly effective at improving core strength


Ben is:

  • Sympathetic to your challenges
  • Patient and supportive
  • Highly experienced and qualified
  • Happy to work at your pace
  • Able to assist you in achieving your goals
  • Knowledgeable about weight-loss and health

Call Ben today on 01904 500904 for more information on Pilates in York and to book a free consultation.